Our Programs
Welcome to Ignite Fitness! Our online personal training programs are designed to help you achieve your fitness goals. Our functional body building workouts focus on building strength and flexibility, increasing your aerobic capacity, and improving your overall health. With our weekly check-ins, we’ll help you stay on track and motivated to reach your fitness goals.
12 week Intermediate Aerobic Lean Body Program
Our Aerobic Lean Body Program, a dynamic plan designed to boost your cardiovascular fitness and endurance. This program combines high-intensity interval training (HIIT) sessions using equipment like the Ski Erg, Rower, Runner, and Bike, with weight training to build strength. Our workouts are challenging yet achievable, ensuring continual progress towards your fitness goals. Regular check-ins and adjustments align the program with your evolving fitness level. With our program, you'll enhance your cardiovascular fitness, strength, and endurance. Get ready to push your limits and reach new fitness heights!
£ 200 per mth
8 Week Body Composition
Looking for a comprehensive fitness program that can transform your body? Look no further than Ignite Fitness – our 8-week body composition training program is structured to help you achieve a healthier body composition and transform your physique. With five 1-hour workouts per week, plus active recovery, our program is designed to be the perfect fit for those ready to commit to a consistent and intensive fitness routine. Our experienced trainers are dedicated to helping you reach your goals by providing the guidance and support you need every step of the way.
£200 per mth
At-Home Program
Welcome to Ignite Fitness, where we believe that getting fit should be convenient, enjoyable, and effective. Our at-home personal training program is designed to provide you with a customized workout that's tailored specifically to your fitness level and goals. We offer demonstration videos to ensure that every exercise is performed with proper form and technique, and to provide variety and keep things interesting. Our trainers are passionate about helping you achieve your fitness goals, and we're committed to providing you with the support and motivation you need to succeed.
£35 per mth